Personalized Classical Pilates
You’re not just here for another workout.
You’re here for movement that makes sense. Healing that’s backed by data. And support that sees the whole you—not just your symptoms.
It's the primary practice used to address the physical body, helping clients move more effectively, build strength, and feel more connected to their physical selves. Classical Pilates is about as close to the source as you can get. The equipment used is as close as possible to what Joseph Pilates designed initially. After his death in 1967, his method was passed down by his students, known as the “Elders.” Romana Kryzanowska, one of the most prominent Elders, was the first to formalize Pilates teacher training. It is her work that forms the foundation of today’s classical Pilates at Panacea Vita.
You’re here because you want more than a quick fix. More than a generic class. More than another “wellness trend.”
At Panacea Vita, we believe your body already holds the answers.
Our job? To help you listen more deeply—to every breath, imbalance, ache, and breakthrough—and guide you back to your strongest, clearest self. The practice is explicitly guided by our "Five Bodies of Health" framework. This means that every Pilates session targets the physical body, it's taught in a way that acknowledges and supports the other layers of your being—mental, emotional, and energetic.
Whole-body results.
Go beyond strength: energy, focus, gut health, sleep, and mood. Whether you come for Pilates, breathwork, or biofeedback, you’re never treated as a symptom — you're seen as a whole person. Every offering is part of an integrated system designed to support your unique healing journey across all five bodies.
We meet you where you are — and guide you where you’re meant to go.
Packages to Suit Your Lifestyle
The Mat Floor Session (Single Session): $40
A one-time private session for new clients to experience your unique approach.
Ideal for building a strong foundation, connecting with your core, and mastering the fundamentals of movement.
Mat Floor Four (4-Session Pack): — $140
A package of 4 Mat Pilates classes.
Best for: Establishing a consistent practice, building momentum, and experiencing tangible changes in your strength and alignment.
Mat Floor Eight (8-Session Pack): — $240
A package of 8 Mat Pilates classes.
Best for: The committed student dedicated to transformative results. Make Pilates an integral part of your wellness lifestyle and achieve your deepest goals.
These are Traditional Pilates classes that are mat-based and do not use any equipment. They may sometimes incorporate the magic circle, Pilates ball, weights, or other small accessories.
Assessment Introduction
USD $69.00
30 minutes
This session introduces you to the equipment and the fundamental principles of Pilates on the Apparatus (Reformer).
This is for individuals who want personalized, focused guidance.
Private Session (Single Session): $115
A single Apparatus session.
Best for: Experiencing the unique feel of the Pilates equipment or for existing clients who need single sessions.
Four Private Sessions (4-Session Pack): — $399
A package of 4 Apparatus sessions.
To be used within one month of purchase.
Best for: Gaining confidence on the equipment and accelerating your progress in strength, flexibility, and body awareness.
Eight Private Sessions (8-Session Pack): — $720
A package of 8 Apparatus sessions.
To be used within one month of purchase.
Best for: Clients who are fully committed to achieving a profound transformation. This package supports the deepest level of change, sculpting a resilient body and a focused mind.
This is for a pair who want to train in a semi-private setting on apparatus.
Duet Session (Single Session): $70
A single Apparatus session for two people.
Best for: Experiencing the unique feel of the Pilates equipment or for existing clients who need single sessions.
Duet Four Sessions (4-Session Pack): — $260
A package of 4 Apparatus sessions for two people.
To be used within one month of purchase.
Best for: Gaining confidence on the equipment and accelerating your progress in strength, flexibility, and body awareness.
Duet Eight Sessions (8-Session Pack): — $496
A package of 8 Apparatus sessions for two people.
To be used within one month of purchase.
Best for: Clients who are fully committed to achieving a profound transformation. This package supports the deepest level of change, sculpting a resilient body and a focused mind.
This is for a trio who want to train together on apparatus.
Trio Session (Single Session): $65
A single Apparatus session for three people.
Best for: Experiencing the unique feel of the Pilates equipment or for existing clients who need single sessions.
Trio Four Sessions (4-Session Pack): — $240
A package of 4 Apparatus sessions for three people.
To be used within one month of purchase.
Best for: Gaining confidence on the equipment and accelerating your progress in strength, flexibility, and body awareness.
Trio Eight Sessions (8-Session Pack): — $465
A package of 8 Apparatus sessions for three people.
To be used within one month of purchase.
Best for: Clients who are fully committed to achieving a profound transformation. This package supports the deepest level of change, sculpting a resilient body and a focused mind.
A group setting who want to train together on apparatus.
Group Session (Single Session): $50
A single Apparatus session in a group setting of five people..
Best for: Experiencing the unique feel of the Pilates equipment or for existing clients who need single sessions.
Four Group Sessions (4-Session Pack): — $180
A package of 4 Apparatus sessions in a group setting of five people.
To be used within one month of purchase.
Best for: This class is designed for existing Pilates clients who use a combination of mat and apparatus exercises.
Eight Group Sessions (8-Session Pack): — $320
A package of 8 Apparatus sessions in a group setting of five people.
To be used within one month of purchase.
Best for: This class is designed for existing Pilates clients who use a combination of mat and apparatus exercises.
SOCKS
Socks On = Wellness On
All clients are required to wear grip socks while in the studio.
10 MINUTE RULE
For your safety, we request that you arrive on time for the warm-up and avoid disrupting the class and trainers.
Our Studio Flow & Glow Guide
A few happy reminders for a purposeful practice together!
LATE CANCELLATION / NO SHOW
Classes not attended without a 12-hour cancellation notification or no-shows will result in a full fee charged to the client and loss of the credit itself.
INJURY & LIABILITY
Please note that all clients attend classes at their own risk. Panacea Vita Integrative Health & Pilates Studio will not be liable for any injuries sustained in the studio.
